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Monday, October 12, 2026
Regal Collective

Dance Luminary Matthew Ball on Grueling Parts and Online Scrutiny: 'I'm Not Protective About My Body'

Within the quiet ambiance of a hotel bar near London's prestigious dance company, Matthew Ball orders a mint tea. The dancer's carriage is effortlessly upright, his arms defined beneath a simple tee. On stage, dancers can appear as mighty deities, yet often in person they are petite. This is not true for Ball, whose height is one reason for his popularity for heroic characters and pas de deux work. Possessing delicate traits and piercing eyes, there's a touch of Robert Pattinson about him.

A Seamless Rise to the Pinnacle

Now 31, Ball is experiencing the peak of a career that has progressed seamlessly. Growing up in Liverpool, he faced minimal ridicule for his childhood interest in ballet. Joining the esteemed training institution at 11, he graduated directly into the company and was advanced annually, reaching the highest position of principal in 2018. He has relished tackling meaty dramatic roles, especially the psychological turmoil found in Kenneth MacMillan's works.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His next starring role is as himself, in an "In Conversation" series designed to offer behind-the-scenes perspectives into a dancer's craft. He will walk the crowd through a part, showing his mental workflow during execution. Yet in more comedic works, the test is profound. "Don Quixote is one of the most demanding technically," he notes.

The Mental Game and After the Show Feelings

How does he feel following a performance, when he has succeeded? "It feels pretty good," he says. "However because I'm trying to extract all the emotion out of it, and get immersed in the character, quite often I do feel embarrassed afterwards. After an intense role I'm always like: God, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and prone to laugh at himself. But a choreographer once observed on a "kind of suffering in him." Does this exist? "I am very energetic usually, but I do have a dark side," he reveals. "I kind of enjoy negativity sometimes. I've always felt that negativity has been an catalyst for good change."

Formative Drivers and Artistic Influences

His tenacity stemmed from youthful setbacks. Not doing well in contests at school made him "driven!" It was fuel to demonstrate he could succeed. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit fanatical," he remembers.

The next challenge is making his own dance works. For Ball, "there's nothing wrong with." "Breaking the rules is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing inspiration from books, music, and painting.

Close-Up Dance and Personal Partnership

He additionally favors staging dance in smaller spaces. "It was just really thrilling," he says of a previous show. "You’re so close to the audience. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The level of faith between them is evident. "We first practiced on a beach," he says of a audacious lift. "It was like Dirty Dancing." They aren’t usually paired on stage at their home company, which is perhaps healthy. "We’re both quite determined people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s favorite supporter."

Regarding Instagram and Physical Perception

On social media, fans can see clips from his dance films and images that highlight a sculpted form. Does he mind that the engagement can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he states. He relates it to seeing Michelangelo’s David—an object that can be interpreted on multiple ways.

Ball describes his younger self as "desperate for success." Has it lived up to his hopes? "I feel very aware of how life is a separate reality to the dreams you had as a young person," he muses. He probably has another decade of dancing left. "I guess in the time to come, I want to be a bit more kind with myself."

ZB
The writer

Zachary Beard

A UK-based fashion journalist with over a decade of experience covering luxury brands and lifestyle trends, passionate about sustainable elegance.

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